As I was traveling again and not watching my nutrition I gained another 0,9 kilo again. And now with the vacation … maybe I should start properly with my goal to lose those damn ten kilo after I’m back. At least I should not expect to have lost any gram for then I’m back. Must prepare for the opposite actually.
Kilo : 110.9 | FAT : 30.7 | BMI : 32.4
1.2 kilo less is a good start into the new cycle, but I don’t really celebrate it as it doesn’t really reflect the reality I guess. Well it does, but the result of last week – 111.2 kilo – didn’t. That was the result after an especially bad week and therefore not entirely true I think. I tried to behave this week, but also made some exceptions. So this – 110...
Yeah – finally over 110 kilo again! Even pretty clear. Why I’m celebrating this disaster? It means I now gained more or less exactly ten kilo since February this year. This is horrible of course. It’s not just numbers, I also feel more fat. Let’s put it this way … The other day I met someone with a t-shirt stating Small Tits Club. I said I could wear such a t-shirt...
I’m stuck in fat-world, gained more than six kilo since the begin of the year. That’s not cool. Of course, I don’t treat myself well. Only working, no discipline, eating bad food and if, too much alcohol. At least not “good” alcohol. So I need to get my discipline back, also, somehow. In comparison to last week I gained another half kilo, so over 107 again. Ben XXL...
Kilo : 106.6 | FAT : 27.8 | BMI : 31.1
Kilo : 106.5 | FAT : 28.7 | BMI : 31.1
Kilo : 107.1 | FAT : 28.5 | BMI : 31.3
Kilo : 107.1 | FAT : 28.8 | BMI : 31.3
Kilo : 105.9 | FAT : 28.8 | BMI : 31.0
Before the big bang, it was going down a bit – 0,4 to then 103,4 kilo. I don’t remember the weeks, so I can’t tell if I was good or not.
FAT : 27.6 | BMI : 30.2