BENSTAGE 19.1 Next Level Failure

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Der Dicke Wal 18/47

Again a rather miserable result, due to the current unpleasure and tiredness. After all, I had roused myself once more to run, even if it was quite dreadful and not in a row. Winter is hard.

Activity #1 | Training | 58:10 min

Activity #2 | Treadmill | 30:00 min | 3.47 km

FAT : 27.2 | BMI : 30.0 | Daily Biking : 56.18 km

Der Dicke Wal 18/46

A more than sobering record, but at least not a complete null number. The weak one feels a little cold and has taken this as an excuse to spare a little. I could have done more, but I just didn’t feel like it. Again all hopes are on next week …

Activity #1 | Treadmill | 30:00 min | 4.15 km

FAT : 26.7 | BMI : 30.3 | Daily Biking : 47.49 km

Der Dicke Wal 18/45

Finally a reasonable week and also timely posted. I strive for more discipline again. My training needs to get harder and more natural. But above all, more exhausting. I’ve made it too easy again. I have to demand more so that something works again. I’m willing to do that, but it takes a lot of energy. Activity #1 | Biking | 58:51 min | 17.65 km Activity #2 | Training | 56:33 min...

BENSTAGE 19.1 Next Level Failure

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