Activity #1 | Biking | 59:31 min | 20.37 km
Activity #2 | Training | 60:50 min
Activity #3 | Swimming | 34:00 min | 1.00 km
Activity #4 | Running | 27:25 min | 4.02 km
Daily Biking : 45.19 km
Activity #1 | Biking | 54:32 min | 16.30 km
Activity #2 | Training | 58:21 min
Activity #3 | Swimming | 32:00 min | 1.00 km
Activity #4 | Training | 55:00 min
Daily Biking : 80.04 km
Third week started pretty miserable, but I managed to turn it around (all on the weekend again) and made it a perfect result. Well, perfect … Both trainings haven’t been a full hour, but both have been tough, so I’m quite satisfied. I even feel a bit better. If I could keep this up, I know I can turn things around. I just need more discipline again. I can do this. Mr Body...
A new year, means a new whale. In the past finding the right image was getting tougher from year to year. But I immediately liked this one. And I knew I wanted to keep it simple, mostly black and white, although I went a bit crazy on the road, see below …...
Finally a reasonable week and also timely posted. I strive for more discipline again. My training needs to get harder and more natural. But above all, more exhausting. I’ve made it too easy again. I have to demand more so that something works again. I’m willing to do that, but it takes a lot of energy. Activity #1 | Biking | 58:51 min | 17.65 km Activity #2 | Training | 56:33 min...