Reporting back with such a weak result is not cool, but that’s what it is right now. It’s a bad phase and I need to find a way out of this. Somehow.
Activity #1 | Running | 30:03 min | 4.36 km
Activity #2 | Training | 62:42 min
Daily Biking : 64.82 km
Activity #1 | Training | 52:46 min
Activity #2 | Biking | 62:21 min | 19.31 km
Daily Biking : 48.93 km
Activity #1 | Crosstrainer | 30:12 min
Activity #2 | Training | 33:53 min | 4.82 km
Daily Biking : 28.35 km
Activity #1 | Biking | 49:49 min | 15.80 km
Activity #2 | Biking | 76:16 min | 23.23 km
Daily Biking : 57.63 km
Here I come my ass … The last couple of weeks have been a desasters and it seems, I’m not quite done yet. But one by the other. A good week followed a mediocre one – two weeks ago. Just two activities, but more was just not possible. But it got worse after. I got sich and hat to cancel last and this week completely – and I’m not sure I will be able to do something...
Second week was pretty crappy, in any dimension possible. Not super bad, but also not very nice. Thus this lame result. But I might add, that I was also battling a sick stomach. Did not really felt sick, but also not healthy. Next week must be better. Most and for all for the daily biking. I was not in the mood biking in the rain, but I’m also pissed not doing something. Activity #1 |...
The fact that it was not far from the end of the year with the discipline, you also recognize that I have to post three fat whales at once. I do not know what was going on in each of the weeks. But if I see it correctly, I did not have a zero number in 2018. That’s what. Activity #1 | Ergometer | 31:37 min | 14.50 km Activity #2 | Training | 52:11 min FAT : 26.9 | BMI : 30.4 | Daily Biking...
As already indicated, last week was not a very good one, but it was not a complete catastrophe either, and an increase over the previous week. The starting conditions for this week are not necessarily better, but I do my best.
Activity #1 | Ergometer | 30:00 min | 13.69 km
Activity #2 | Training | 59:22 min
FAT : 27.3 | BMI : 30.3 | Daily Biking : 47.03 km
Last week I finally wanted to do four more activities, but I was not home for half the week. Since I do my sport but mostly on the weekend, this excuse does not really count. The motivation keeps itself in very manageable limits. Fucking winter. But after all, no total failure – that matters. Activity #1 | Ergometer | 35:11 min | 16.53 km Activity #2 | Training | 53:16 min FAT : 27.3| BMI :...
And again he did not come in time to document his miserable results …
Activity #1 | Biking | 47:41 min | 15.81 km
Activity #2 | Training | 48:28 min
FAT : 27.2 | BMI : 30.1 | Daily Biking : 80.45 km
