Last week was not that good, only two activities but both have been decent runs, so I’m cool with that. Due to vacation there will be maximum two activities for this week, maybe even just one but I guess, that’s part of this whole concept of vacation …
Activity #1 | Running | 48:35 min | 6.62 km
Activity #2 | Running | 36:02 min | 5.02 km
Daily Biking : 43.45 km
Reporting back with such a weak result is not cool, but that’s what it is right now. It’s a bad phase and I need to find a way out of this. Somehow.
Activity #1 | Running | 30:03 min | 4.36 km
Activity #2 | Training | 62:42 min
Daily Biking : 64.82 km
Activity #1 | Training | 52:46 min
Activity #2 | Biking | 62:21 min | 19.31 km
Daily Biking : 48.93 km
Activity #1 | Crosstrainer | 30:12 min
Activity #2 | Training | 33:53 min | 4.82 km
Daily Biking : 28.35 km
Activity #1 | Biking | 49:49 min | 15.80 km
Activity #2 | Biking | 76:16 min | 23.23 km
Daily Biking : 57.63 km
Here I come my ass … The last couple of weeks have been a desasters and it seems, I’m not quite done yet. But one by the other. A good week followed a mediocre one – two weeks ago. Just two activities, but more was just not possible. But it got worse after. I got sich and hat to cancel last and this week completely – and I’m not sure I will be able to do something...
Second week was pretty crappy, in any dimension possible. Not super bad, but also not very nice. Thus this lame result. But I might add, that I was also battling a sick stomach. Did not really felt sick, but also not healthy. Next week must be better. Most and for all for the daily biking. I was not in the mood biking in the rain, but I’m also pissed not doing something. Activity #1 |...
The fact that it was not far from the end of the year with the discipline, you also recognize that I have to post three fat whales at once. I do not know what was going on in each of the weeks. But if I see it correctly, I did not have a zero number in 2018. That’s what. Activity #1 | Ergometer | 31:37 min | 14.50 km Activity #2 | Training | 52:11 min FAT : 26.9 | BMI : 30.4 | Daily Biking...
As already indicated, last week was not a very good one, but it was not a complete catastrophe either, and an increase over the previous week. The starting conditions for this week are not necessarily better, but I do my best.
Activity #1 | Ergometer | 30:00 min | 13.69 km
Activity #2 | Training | 59:22 min
FAT : 27.3 | BMI : 30.3 | Daily Biking : 47.03 km
Last week I finally wanted to do four more activities, but I was not home for half the week. Since I do my sport but mostly on the weekend, this excuse does not really count. The motivation keeps itself in very manageable limits. Fucking winter. But after all, no total failure – that matters. Activity #1 | Ergometer | 35:11 min | 16.53 km Activity #2 | Training | 53:16 min FAT : 27.3| BMI :...