Sadly I could not make it a hattrick with the perfect sport week. I was a bit lazy last week. But I have a good excuse, the pool was closed 🙂 But no, that was not the reason. I was just lazy. Will be better this week again.
Activity #1 | Crosstrainer | 30:00 min | 4.36 km
Activity #2 | Ergometer | 13:46 min | 2.00 km
Daily Biking : 0 km
Second sport week after Corona. I would have been able to record four activities, but was non in the mood. Swimming works as always, outside biking was still crap, not just because it’s cold, but because my condition is just bad.
Activity #1 | Swimming | 28:00 min | 0.75 km
Activity #2 | Biking | 55:25 min | 16.65 km
Daily Biking : 0 km
Really tried to make it a perfect week for the last week of 2021, after the one before was a complete disaster. Also due to my boostershot, but not only that. Anyway, in the end I could only manage two times, but better than nothing.
Activity #1 | Ergometer | 30:00 min | 14.10 km
Activity #2 | Swimming | 28:00 min | 0.75 km
Daily Biking : 0 km
Okay, before posting the first results for the new year, quickly the last week for 2019. Also the last time we see this nice image – already excited how the whale for 2020 will look like?
Activity #1 | Running | 46:31 min | 6.29 km
Activity #2 | Running | 47:23 min | 6.45 km
Daily Biking : 0 km
This week will be a complete failure as I got sick. Good think I haven’t shared last weeks results yet. Not that they are impressive …
Activity #1 | Running | 43:45 min | 6.05 km
Activity #2 | Crosstrainer | 30:00 min | 4.73 km
Daily Biking : 30.89 km
Not really a better week, but then again: two pretty good run, distance wise.
Activity #1 | Running | 51:51 min | 7.01 km
Activity #2 | Running | 66:25 min | 9.00 km
Daily Biking : 15.64 km
Last week was not that good, only two activities but both have been decent runs, so I’m cool with that. Due to vacation there will be maximum two activities for this week, maybe even just one but I guess, that’s part of this whole concept of vacation …
Activity #1 | Running | 48:35 min | 6.62 km
Activity #2 | Running | 36:02 min | 5.02 km
Daily Biking : 43.45 km
Reporting back with such a weak result is not cool, but that’s what it is right now. It’s a bad phase and I need to find a way out of this. Somehow.
Activity #1 | Running | 30:03 min | 4.36 km
Activity #2 | Training | 62:42 min
Daily Biking : 64.82 km
Activity #1 | Training | 52:46 min
Activity #2 | Biking | 62:21 min | 19.31 km
Daily Biking : 48.93 km
Activity #1 | Crosstrainer | 30:12 min
Activity #2 | Training | 33:53 min | 4.82 km
Daily Biking : 28.35 km