This morning I was sure to see the 105 or even 106 back. Reason is my non-low-carb nutrition over the last days when I was sick. I could not eat solid things and was eating a lot of Joghurts and even some ice against the sore throat. That had to have some consequences for sure. I definitely had, but what I totally ignored is the loss of muscle tissue. 101,6 kilo. First time under 102 since September last year. But I can’t be happy of course, as this is purely loss of muscles. It is scary how fast this happens. So I can anticipate to gain a lot in the next weeks, before losing something again. This game is just not fair.
- FAT : 27.2 | BMI : 29.7