I’m almost ashamed, but for sure extremely pissed forced to post this: Instead of losing weight, I again gain weight. Almost one kilo, 104.9. This really pissing me of. Of course, sports-wise it was not a good week and I had some beers to much on Friday, but besides that, I kind of behaved. It does not justify one kilo.
I’m not very motivated right now to go the extra mile. I’m tired and kind of helpless. But I know, that this does not help. I need to get more disciplined again, getting tougher again. But maybe, I also just need to survive the winter. Winter is always the toughest time for me, in any meaning. Maybe, it’s getting easier again when spring arrives. But then again, waiting for something to happen to get going again, is bullshit. It’s me, just me that can make the difference.