I’m ending the year on a sad note. My goal for 2021 was to reduce my weight by 20 kilo, in the end I finished it by gaining 1.8 kilo prior to my starting point. This is a huge disappointment for me. Meanwhile, the goal to losing weight is not just out of feeling better anymore, it became a medical issue. With this pressure, I do hope to make some progress in the new year.
Kilo : 125.8 | FAT : 36.7 | BMI : 36.8