First real sport week again. Although jut three activities and not as long as it is supposed to be, but nevertheless. Quite okay for just getting back to training. I already feel a bit better, knowing that it will take some weeks to get back the muscles I lost and losing the fat I definitely gained. But I will get there and then it’s back to normal and then I have to go from there. Somehow.
Activity #1 | Training | 45:07 min
Activity #2 | Biking | 49:35 min | 16.05 km
Activity #3 | Training | 54:12 min
- Daily Biking : 47.22 km
