BENSTAGE 19.1 Next Level Failure


Der Dicke Wal 19/40

Again not a perfect result, but a better one for sure. Also the actual activities have been quite okay. Next week I should be able to deliver a perfect result. Let’s see.

Activity #1 | Biking | 69:04 min | 21.46 km

Activity #2 | Running | 36:00 min | 5.06 km

Activity #3 | Training | 58:04 min

Daily Biking : 7.78 km

ReduzierBen – Week #125

Yeah – finally over 110 kilo again! Even pretty clear. Why I’m celebrating this disaster? It means I now gained more or less exactly ten kilo since February this year. This is horrible of course. It’s not just numbers, I also feel more fat. Let’s put it this way … The other day I met someone with a t-shirt stating Small Tits Club. I said I could wear such a t-shirt...

Der Dicke Wal 19/39

Rather embarrassing starting this again with such poor result, but okay, that’s what it is. I could use the excuse that I was traveling most of the week, but i the end I was back on Saturday noon and had enough time to do more. I was just not feeling like it. At least I was in the gym again, first time since weeks. Even though it was very short, at least I tried. Activity #1 | Training |...

ReduzierBen – Week #108

I’m stuck in fat-world, gained more than six kilo since the begin of the year. That’s not cool. Of course, I don’t treat myself well. Only working, no discipline, eating bad food and if, too much alcohol. At least not “good” alcohol. So I need to get my discipline back, also, somehow. In comparison to last week I gained another half kilo, so over 107 again. Ben XXL...

Der Dicke Wal 19/21

Reporting back with such a weak result is not cool, but that’s what it is right now. It’s a bad phase and I need to find a way out of this. Somehow.

Activity #1 | Running | 30:03 min | 4.36 km

Activity #2 | Training | 62:42 min

Daily Biking : 64.82 km

BENSTAGE 19.1 Next Level Failure

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