BENSTAGE 19.1 Next Level Failure

ArchiveSeptember 2022

Versager – SIDO

I’m impressed. The older Mister Würdig gets, the better he gets. Looking very much forward to Long Player #9, which is finally called PAUL. Nenn mich nicht VersagerSo nennt mich nur mein VaterSchon okay, lass mich alleineIch bin’s gewohnt, dass niemand da war, ja (Ah) Wie gewöhnlich bin ich wach in der NachtMach’, was man so macht, befrei’ den Ast von der Last...

ReduzierBen – Week #273

And another kilo gone. Almost. But that also mean, I will not reach my goal to go under the 110 by the end of September. That will take another two or three weeks. But that’s still faster as my original goal, which aimed at the end of the year. If I will reach it by mid of October, that will be exactly six months after I started, after I got my dog. 20 kilo in six months, sounds pretty good...

Der Dicke Wal 22/38

Not a perfect, but a better week. I was just not in the mood for a double sport session during the weekend, but next week I should make it another perfect week.

Activity #1 | Swimming | 27:00 min | 0.75 km

Activity #2 | Crosstrainer | 30:00 min | 4.24 km

Activity #3 | Swimming | 26:00 min | 0.75 km

Daily Biking : 0 km

Ameno 2010 Remix – ERA

Because why not … Dori meInterimo, adapareDori meAmeno, Ameno LatireLatiremoDori meAmeno Omenare imperavi amenoDimere, dimere matiroMatiremoAmeno Omenare imperavi emulari, amenoOmenare imperavi emulari, ameno Ameno doreAmeno dori meAmeno dori meAmeno dom Dori me reoAmeno dori meAmeno dori meDori me am AmenoOmenare imperavi amenoDimere dimere matiroMatiremoAmeno Omenare imperavi emulari...

Applaus, Applaus – Sportfreunde Stiller

Just popped in my head while writing … This is for you. Ist meine Hand eine Faust, machst du sie wieder auf,Und legst die deine in meine.Du flüsterst Sätze mit Bedacht durch all den LärmAls ob sie mein Sextant und Kompass wären. Applaus, ApplausFür deine Worte.Mein Herz geht auf,Wenn du lachst!Applaus, Applaus,Für deine Art mich zu begeistern.Hör niemals damit auf!Ich wünsch mir so sehr,Du...

Nancy Sinatra – Bang Bang

My Baby shot me down … I was five and he was sixWe rode on horses made of sticksHe wore black and I wore whiteHe would always win the fight Bang bang, he shot me downBang bang, I hit the groundBang bang, that awful soundBang bang, my baby shot me down Seasons came and changed the timeWhen I grew up, I called him mineHe would always laugh and say“Remember when we used to play?”...

ReduzierBen – Week #272

Bit of a disappointing week, only lost 0.1 kilo, so basically a tie. Of course, this will also happen and I need to work with it. But I’m close to my goal and I want to reach it. But two weeks might be not realistic. I need to step up my game, which I’m absolutely willing to do. It’s on!

Kilo : 112.8 | FAT : 33.0 | BMI : 33.3

Der Dicke Wal 22/37

Sadly I could not make it a hattrick with the perfect sport week. I was a bit lazy last week. But I have a good excuse, the pool was closed 🙂 But no, that was not the reason. I was just lazy. Will be better this week again.

Activity #1 | Crosstrainer | 30:00 min | 4.36 km

Activity #2 | Ergometer | 13:46 min | 2.00 km

Daily Biking : 0 km

McGuffin Politik

Beim Film gibt es den Kunstgriff des McGuffin. Der McGuffin ist ein Ding oder eine Person, welche eine Handlung auslöst und / oder vorantreibt, ohne unbedingt in dessen Zentrum zu stehen oder für dessen Auflösung am Ende relevant zu sein. Bei Pulp Fiction war dies zum Beispiel der mysteriöse Inhalt des Koffers von Marsellus Wallace. In The Big Lebowski war es der Teppich vom Dude. In Das Erwachen...

BENSTAGE 19.1 Next Level Failure

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