BENSTAGE 19.1 Next Level Failure

ArchiveFebruary 2021

ReduzierBen – Week #198

I was not good this week and I paid the price – slightly increased to 121.6 – even though I reduced the fat content a bit. It’s frustrating. Can’t say much more at the moment, as I’m pissed at myself.

Kilo : 121.6 | FAT : 34.7 | BMI : 35.5

Komm Schon – Der W

Before the next long player is supposed to be released this summer, Stephan Weidner, aka Der W released his first Best Of. Now, as fan of the first hour a Best Of is never that exciting, but there are some rarities which are interesting. Among them, we finally got a studio version of Komm Schon, which was originally composed for a composed for a tolerance project Weidner was supposed to...

Personal OKR Review – 02/2021

Like the years before, I also planned to work on my personal OKR’s in 2020 but then, well, you know what happened … This something still keeps us busy but I still want to give it a try but this year, with a twist. Like described in the textbooks, I always defined quarterly OKRs for myself, like we also do it in my company. And I always wanted way too much, ambitious sure, more like...

ReduzierBen – Week #197

Unfortunately, the positive trend stopped already this week. Okay, jut 0,1 kilo more and if I would have weight myself a bit later, it would have been a tie for sure, but doesn’t matter. I’m a bit pissed by that. But okay, next week I’m on vacation, it’s getting warmer so I will try some sport. I know already, it will end in a disaster but it will be a start. then I go...

Apologize – Timbaland ft. OneRepublic

Almost 12 years old, still an amazing song that touches me. Yeah, maybe just pop, but a good song nevertheless. I like pop, some of my best friends are pop. I’m holding on your ropeGot me ten feet off the groundAnd I’m hearing what you sayBut I just can’t make a sound You tell me that you need meThen you go and cut me down, but waitYou tell me that you’re sorryDidn’t...

Snuff – Slipknot

Another recommendation from the Punkrock Brother, and a good one once more. I was not aware, Slipknot also does ballads. And when you get Malcolm McDowell for your music video, you can’t suck at what you do. Need to checkout more I think … Bury all your secrets in my skinCome away with innocence and leave me with my sinsThe air around me still feels like a cageAnd love is just a...

Depp der Woche 21/07

Alexander Dobrindt! Oder viel mehr sein Social Media Manager, für den er als Chef ja nun mal verantwortlich ist. Der haut solche Tweets raus und meint, das wäre dann cool: Wir wünschen allen einen schönen #Valentinstag! Auch Toni #Hofreiter und @GrueneBundestag, die leider heute wie an allen anderen 364 Tagen im Jahr auf unsere romantischen Gefühle verzichten müssen. 💔 #Dobrindt pic.twitter...

ReduzierBen – Week #196

The positive trend continues, 2.4 kilo less in one week. I also couldn’t bring myself to make sport outside this week, but I’m getting better at making my home exercise a daily habit again. Not quite daily yet, but getting there. I think I also missed one or two meals, but I hope that was not all. Now I have to be careful. Had some sweets the last days so I need to show some extra...

ReduzierBen – Week #195

I had to pause the last week, mainly because my I could not find my scale after the move but also because I did not had internet yet back. First time since some weeks I lost some grams, almost a kilo. I don’t really perceive this as a real result, but I still want to build up on it and not just prove it next week, but getting below it. The game is on!

Kilo : 123.6 | FAT : 36.9 | BMI : 36.1

BENSTAGE 19.1 Next Level Failure

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