BENSTAGE 19.1 Next Level Failure

ArchiveOctober 2019

ReduzierBen – Week #129

After vacation I expected to gain at least 5 kilo, ate a lot of candy and other unhealthy stuff, plus not so mich sport and motion. But what do you know, I lost 0,2 kilo. That’s weird and I think it’s mainly to lose more and more muscle issue, which is actually sad. Next shocker will be next week I guess.

Kilo : 110.7 | FAT : 31.4 | BMI : 32.4

ReduzierBen – Week #127

As I was traveling again and not watching my nutrition I gained another 0,9 kilo again. And now with the vacation … maybe I should start properly with my goal to lose those damn ten kilo after I’m back. At least I should not expect to have lost any gram for then I’m back. Must prepare for the opposite actually.

Kilo : 110.9 | FAT : 30.7 | BMI : 32.4

Der Dicke Wal 19/41

Last week was not that good, only two activities but both have been decent runs, so I’m cool with that. Due to vacation there will be maximum two activities for this week, maybe even just one but I guess, that’s part of this whole concept of vacation …

Activity #1 | Running | 48:35 min | 6.62 km

Activity #2 | Running | 36:02 min | 5.02 km

Daily Biking : 43.45 km

Sonic Empire – Members of Mayday

Last day before disappear for vacation. Real vacation, we no work at all, not even the possibility to work. I think, that’s the first real vacation my life. There is still a lot of stuff to do today, but I slowly try to bring myself in some sort of vacation mode. I don’t really know or like party music but this kind of let me thing about better or warmer days somehow … P.S. I...

Personal OKR – 19/40

Last year I tried an OKR-like approach for myself to get stuff done. It didn’t really work ands I abandoned it after some months. Like anything else actually. In general, I like this framework. Since the first time I got in touch with it some years ago, I though it can be very powerful, if done correctly. The idea behind OKR is to define goals not for the sake of goals, but because of what...

Star Wars Episode IX – Special Look D23

Talking about falling in love all over again … While we should be just days away from the new trailer, I had a look again at the Special Look trailer for Star Wars: The Rise Of Skywalker at this years D23. I kind of expected it, at least I hoped for it but I was not sure if J.J. Abrams will be able to fix the trilogy. It’s still not clear of course, but it sure looks like, he’s...

BENSTAGE 19.1 Next Level Failure

Recent Posts

Recent Comments

Archives

Categories

Meta