BENSTAGE 19.1 Next Level Failure

ArchiveMarch 2019

ReduzierBen – Week #96

As I was prepared to gain some weight, it was nice to that I more or less kept my weight, minus 0,2 kilo to now 102,4 kilo. As I was sure the lost was due to losing muscles, this time I’m sure it was due to losing some fat, which is nice. I’m on the right track right now. Nutrition was okay, not too many distortions. Just the Friday escalated a bit. I’m not against escalating...

Der Dicke Wal 19/09

New week, same result. Due to extensive product testing (drinking beer and way too much other stuff on Friday), I was not in the mood for two activities yesterday. Trainings are still a bit off, not as long or intense as they should be but I was quite KO today to be honest. And I was running first time since six weeks. Besides red traffic lights, I did not need a pause in between which surprised...

Entschuldigen Sie, aber sie sind leider zu alt für Politik!

Ich höre ganz gerne Deutschlandfunk. Ob nun Der Tag, Interviews oder Hintergründe (eher seltener, obwohl interessant) Ab und an mal Der Kommentar. Gute Formate, informativ und mitunter lehrreich. Meist kommt dort die Generation 50+ zu Wort, vor allem bei den Interviews. Diese Woche hörte ich ein längeres (heißt so um die 10 Minuten) Interview und konnte mich dem Eindruck nicht erwehren hier einer...

BENSTAGE 19.1 Next Level Failure

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